ABOUT GROUPX Rx
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At GroupX Rx, we make group training personal. You will be part of a group of no more than four women for a 30-minute training session, and your workout will be tailored to you. Exercises will be focused on core, upper-, and lower-body strength, as well as endurance and balance.
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After you complete your training session, you will complete 30 minutes of cardio. Cardio exercises include elliptical, treadmill, and rowing.
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In addition to working out at the studio, you will be able to join other members of the GroupX Rx community for outside activities, including hikes and trips into Boston for fun activity in the city.
IT DOESN'T END WITH GROUP TRAINING. VISIT OUR CLASSES PAGE TO FIND OUT ABOUT OTHER TYPES OF TRAINING AVAILABLE TO YOU!
MEET THE TEAM
John Passemato
Owner, GroupX Rx | Trainer
John is a very dedicated and enthusiastic trainer with a strong, influential method of instruction, and he strives to help all clients reach their goals and improve their overall quality of life. He joined GroupX Rx's predecessor, Great 2B Fit, as a personal trainer when it opened in 2011, later being promoted to head trainer, and became responsible for continued program development. John took ownership of the studio in 2020.
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John graduated from Plymouth State University in 2003 with a BS in Exercise Science and a minor in Heath. While attending PSU, he developed and managed the FlexRx personal training program. He was also vice president and co-founder of PSU’s first fitness club.
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John obtained his Personal Trainer Certification through the International Sports Science Association (ISSA).
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